Structured yet flexible individual support
Because your reality is unique, every step adapts to you
Services are offered via video consultation for clients residing in the province of Quebec
In-home services are available if you live in urban Gatineau (Aylmer, Hull, and Gatineau) (travel fees apply)
Personalized individual support for:
- Understand your unique way of functioning
- Identify your true needs (which are often invisible or overlooked)
- Develop strategies adapted to your daily reality
- Identify sensory overload
- Develop self-regulation strategies
- Create a gentler living environment
- Managing daily routines
- Managing your time and energy
- Initiating and completing tasks
- Managing mental overload
Discussion and Support Groups
Group sessions are offered via videoconference
This group is a great fit for you if…
- You want to meet with the same participants at every session
- You want to connect in a small group setting
- You want to share and receive practical tips with people who have shared or are sharing similar experiences