Specialized, practical support to help neurodivergent adults identify their needs, respect their limits, and implement tailored solutions.
Find a balance that uniquely fits your life.
We offer specialized, practical, and compassionate support to help you regain control of your daily life.
I help neurodivergent adults better understand their needs, respect their boundaries, and implement strategies adapted to their reality—for a gentler, more aligned, and more balanced life.
Support designed with you in mind
As a private practice social worker, I support adults who have been diagnosed with or identify as neurodivergent (ADHD, autism, etc.).
As a member of the Ordre des travailleurs sociaux et des thérapeutes familiaux du Québec (OTSTCFQ), I offer you a safe, judgment-free space where you can finally be yourself.
Together, we will assess your current situation and implement practical, realistic strategies tailored to your daily life.
Ready to do things your own way?
Take the first step toward a life that truly feels like you.
What to expect
First step
A phone call or video consultation to get to know each other.
We will discuss your expectations and needs to determine together if my support is the right fit for you.
Informed Consent and Framework
I will explain how our support works, and we will complete the necessary paperwork.
You will know exactly what to expect within a clear and safe framework.
Allow approximately 15 minutes for these steps.
The first session
This initial session helps us fully understand your situation:
- your observations
- areas where you need support right now
- your needs
- your environment (family, work, social)
Together, we will clarify your expectations and define practical goals. A personalized plan is then created to guide you forward.
Taking action
Starting with the second session, we dive into the practical work.
Using the plan we developed, we will implement strategies tailored to your reality to reach your goals, one step at a time.
